Your ability to stay healthy starts with your daily decisions. Every decision is important.
Expectations during the Holidays A pastoral family has a different Christmas experience: it comes with the territory. You adjust expectations and ‘do the next thing.’ My list of the next thing is always quite different, however. LOL! Reality Then, just before Christmas, we welcomed Sadie into our family: a new life. Precious. Beautiful. So much..
Your Report Card What kind of a grade did you give yourself for following through with your specific goals for the evening? Pass??? or Not??? If you feel good-to-great about your outcome, bump fists and high five! If you don’t feel so good physically, and you don’t feel so good emotionally about your decisions..