Holiday Strategy Tip #2: Run up to the starting line.
What will running up to the starting line look like?
It will look like you are continuing to do the good wellness habits that you are doing right now.
If you are exercising three times a week, keep it up.
If you are eating a large salad a day, keep it up.
If you are getting a good night’s sleep, keep it up.
If you are brushing your teeth at least twice a day….you get the idea, right?
If you want an accountability partner
Give me a call, 480.382.8255. Accountability can be as structured as you want it to be. My tagline is Support. Encouragement. Success.
The frequency of support and encouragement I give is totally up to you. But know that I truly do want you to have success- that means that you become the best version of yourself!
Continue to check in at my FB page, your wellness lifestyle, for more Holiday strategies.
Talk to you soon!