It’s very difficult to say, “I can’t do that.” At least it is for me. It implies that I need help. And I like to picture myself as independent, capable of doing whatever needs to be done, and of course, doing it well! But for the past three weeks, my level of independence has been..
January 2017 happened fast! I decided to participate in Mannatech’s 90 Days to a New You Challenge…which I started it officially on Wednesday, Jan. 4. I have a team of three women who live in Phoenix area, and we make up TeamPhoenix. There are certain requirements for the Challenge. We have to take measurements, photos and..
The temperatures are dropping, even here in Arizona. We can even sleep with our windows open. Pumpkins are everywhere! Here in our community in the foothills, javelinas have been seen nosing pumpkins from neighbors’ front porches down the street to a ‘happy eating place.’ Fall has definitely arrived! All that adds up to the..
If you have a fitness app, you may get regular emails from ‘them,’ each one having 3-4 great articles about how to do the whole fitness thing better. I think that’s great. I need- and appreciate- the input because I gladly share the insights of others. After all, I’m not doing the hard research- ‘they’ are-..